Event Location

Attendee Categories

2 Performance Test (Save 5%)

Cost

£285.00

Description

Recommended for - if you are training for a short-term event or interested in monitoring the effects of an exercise programme. Choosing this option is beneficial if you are in the process of training for an event or looking to simply monitor the effect of a current programme. Finding out how you personally respond to exercise before and after a programme you might be doing can be useful to determine how effective the training is (or indeed how you could modify your exercise routine). This is particularly useful if you are considering or undertaking a weight loss programme or training for your first event (Charity event, Park Run or 10km events as an example).

Additional Items

Contact

If you have any questions about general testing procedures or suitability for testing please email the Consultancy team for more information ([email protected]) before booking.

More Information

Check before you book

Please take a look at the grid below.

• If you fall into any of the red categories please DO NOT book an appointment. Instead, it is important that you speak with your GP BEFORE making a booking.
• If you fall into the amber categories, it is RECOMMENDED that you consider speaking with your GP BEFORE making a booking as a precautionary measure.
• If you fall into the green categories, please continue with your booking and speak with your GP if you feel it is necessary.

* see risk factor list below

Please use the table below for definitions and risk factors

Please ensure you read the following Terms and Conditions:  

The CCSES Performance and Exercise Testing Consultancy is an education-based, scientific support laboratory service. Testing is undertaken by a team of trained and professional Sport and Exercise Scientists under supervision.

Our exercise testing services are not intended for medical intervention or screening, but is intended to provide user-friendly scientific support and information to individuals and/ or teams looking to evaluate physiological responses to exercise (submaximal/ maximal).

If you have any underlying medical conditions, or if there is any reason why you should not partake in vigorous exercise it is advised that you firstly speak with your General Practitioner before undertaking this service.

You should be aware that exercise testing, particularly of a maximal nature, involves certain risks including cardiovascular events. The full testing protocol involving incremental exercise intensity will be explained to you prior to undertaking the testing, and you will be required to satisfactorily complete a health screen and provide your consent prior to taking part.

You should not undertake testing if you are injured, unwell or have any other health reasons for not undertaking physical exercise.

Data protection: Anglia Ruskin University will retain personal data provided for the purposes of Performance and Exercise Testing. This data will be securely held and will be retained for a period of 5 years, after which time it will be securely destroyed. You will be required to provide consent to hold/process this data.

Refunds and Cancellations: Payment for your appointment/s shall be made on the same day of booking if the appointment date is within 7 days or no later than 7 days prior to the (first) appointment date, if you have booked further in advance. If payment is not received within the above timeframe, the appointment will be cancelled and rebooked depending on appointment availability.